Shanghai Define Health Tech CO LTD As a specialized in manufacturing the complete professional fitness and fitness equipment also gym and gym equipment which including motorized treadmill, body building and strength equipment, spinning bike, stair stepper, home gym, and all kinds of fitness accessories with very competitive prices and good after-sales service.
-Select an appropriate weight.
-Sit on the pad and feet on the footrest.
-Abdominal:
-Adjust roller pad against chest,then curl body forward slowly.
-Low back
-Adjust roller pad against back,then extend body backward to extension slowly.
-Pause slightly then slowly return to the starting position.
Specification:
-Machine Weight : 210 kg
-Weight Stack: 85 kg -Dimensions : (L x W x H) :102cm x 100cm x 155cm