Key Features:
1) Introduces the balance element within the squat exercise
2) Offers a one-arm upright row while following the natural
arc of movement-keeping the wrist in neutral position
3) Feet on the floor positioning promotes functional training
Specification:
1) Starting Resistance: 12 lbs ( 5.4 kg)
2) Machine Weight: 100 kg
3) Dimensions (L x W x H): 130 cm x 115 cm x 80 cm
