1) Machine design allows exercise of the Gastrocnemius and Soleus.
2) Seated position loads the resistance through the hips as opposed to through the spine.
3) Feet on the floor positioning promotes functional training
4) Long-lasting molded sponge pad.
5) NEW Top Ten selling Hammer Strength machine
1) Starting Resistance: 45 lbs ( 20 kg)
2) Machine Weight: 120 kg
3) Dimensions( L x W x H ): 135cm x 130cm x 80cm